This 60-minute totally addictive workout to music will challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to Pump is high reps with low weight loads- guaranteed to hit the spot and lean up and tone your muscles completely- this system really works!

 

 

 

CLASS TIMES: MONDAYS AND FRIDAYS 9.30-10.30am AT FUSION FITNESS

 

                   

 

 

 

 

 

 

 

 

 

 

 

 

Print Print | Sitemap
© Fusion Fitness Bude